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In the Garden monthly column

Since 2003, FBG executive director Jim Flint has written a monthly column for the North Avenue News, Colchester Sun, Essex Reporter, and Shelburne News.

Special thanks to Gardener's Supply for generously sponsoring Jim's garden column for the past four years. To view previous year columns, click on the links in the sidebar.
             
August 5, 2010

Wow! It looks like 2010 may be headed into the record books as the warmest growing season ever in Vermont. Aided by abundant sunshine and consistent rainfall, home and community gardeners are enjoying a prolific yield of delicious crops.

Now it’s time to get ready to exhibit your prize vegetables at the 89th Champlain Valley Fair, August 28 through September 6. The first step is a visit to www.cvexpo.org to look over the Exhibitor Handbook. Youths and adults can enter the same categories, with the exception of the new Vegetable Art Division which is just for kids!

Ian at the FairThe handbook includes tips to prepare your vegetables for exhibit, including the quantity needed for each lot. Besides being clean, uniform, appropriately sized, and free from damage, judges will look to see if your entry includes the cultivar name and whether the variety is true to form.   

Successful entries often involve planning ahead. For example, onions should be harvested at least a week before the fair to allow for drying time. Tomatoes, on the other hand, should be picked the day they are brought to the fair, so that stems stay green and fresh looking.

Allow yourself plenty of time on Friday, August 27 to transport your entries to the Robert E. Miller Expo North building between 10 a.m. and 8 p.m. Superintendent Michelle Perry and the friendly Garden Center staff will assist with check in and answering your questions.

Veteran judges Charlie Nardozzi and Larry Myott make their rounds on Saturday August 28 awarding ribbons to entries from gardeners age 15 through adults. The heavyweight exhibits will also be weighed in on Saturday. Charlie and Larry have judged vegetables for years and are noted for their keen eye and consistency.  

Younger gardeners participate in “face to face” judging for their entries on Saturday afternoon. Ages 7 to 10 begin at 1 p.m. and ages 11 to 14 begin at 3:30 p.m. Each youth and an accompanying parent or guardian will receive a free pass Friday to return to the fair on Saturday for the judging, which is geared toward learning exhibit skills. I’m looking forward to serving as the judge for the youth vegetable sessions, which are also open to fair visitors.

With interest in gardening on the rise, now is a great time for children, teens, and adults to celebrate summer by winning a blue ribbon at the Champlain Valley Fair!

July 1, 2010

The 2010 growing season is off to an excellent start, with many area gardeners harvesting their first crops about a week ahead of schedule. In our family plot at Starr Farm, we’ve enjoyed delicious lettuce and greens, and we’ll soon pick our first beans, cucumbers, and summer squash.

mulchingAfter a busy spring, it’s tempting to take time off from gardening. After all, the plants are growing in tidy rows and beds, and it seems that the garden will take care of itself. Yet hidden in the topsoil, thousands of weed seeds are just waiting for our leisure and an opportunity to sprout, grow, and reproduce.

Stoked by summer sun and showers, common garden weeds such as Chenopodium album (lamb’s quarter), Amaranthus retroflexus (red root pig weed), Portulaca oleracea (common purslane), and Galinsoga parviflora (quick weed) can grow an inch or more a day. Given a week or two of uninterrupted basking, a carpet of tiny green weed seedlings can quickly overtake their food bearing counterparts.

So before leaving for vacation, recruit a friend, family member, or neighbor to cultivate your garden and keep crops well picked so they will continue producing. Simply disturbing the soil with a rake and hoe is often enough to set weeds back and give the advantage to your vegetables and flowers.

Taking an additional step of mulching with hay, straw, or lawn clippings will help to conserve moisture, increase soil humus, and reduce weed growth. Although some hand weeding will be necessary within rows, your focus can shift to the enjoyable tasks of harvesting and eating fresh garden produce.

Burlap bagsSpeaking of mulch, here’s a way to counter weeds and support a good cause.

On Saturday, July 10, from 9 a.m. to noon, Friends of Burlington Gardens will hold a Burlap Coffee Bag Benefit Sale to support the Healthy City Youth Farm. The event takes place at FBG’s headquarters at 180 Flynn Avenue in Burlington, with free parking and complimentary cups of fresh coffee.

The food grade 24-inch x 36-inch burlap bags are popular as a biodegradable weed mat for garden pathways and sheet mulching, and they're great for sack races and sewing projects too.

Packaged in 20-bag bundles for $10 a bundle, the bags are offered on a first-come, first-served basis. For more information, please visit the FBG web site at www.burlingtongardens.org. Hope to see you at the sale!

June 3, 2010

At daybreak on Tuesday May 4, Pat and Cathy Palmer eased their team of Percheron draft horses into a trailer, loaded on a horse drawn plow, and headed north on Route 7 from their beautiful 55 acre farm in New Haven, Vermont. An hour later they arrived at Hunt Middle School in Burlington to prepare a quarter acre of land for the new Healthy City Youth Farm.  
Draft horses at Hunt Middle School  
While Pat nimbly guided Butch and Jerry along the plow furrows, classes of intrigued students circulated between hands-on learning stations. At the first station, Cathy Palmer shared how the powerful work horses are trained to respond to the gentlest of commands. Cathy sprinkled her talk with interesting facts about the team. For example, as a Percheron ages its color changes from black to dapple gray, and finally to a light gray which appears white.    

Moving on to the Burlington School Food Project table, students tested their palates with spring salad greens donated by Half Pint Farm; chopped spinach balls flavored with breadcrumbs, garlic, and Vermont cheddar; and fruit and yogurt smoothies made with City Market’s bicycle powered blender. The taste tests help to introduce the flavors and fun of eating fresh local foods.    

Using artistic renderings of garden vegetables, food activist Bonnie Acker captivated young imaginations with the diverse crops to be grown at the Healthy City Youth Farm. At an adjacent table, Vermont FEED director Abbie Nelson challenged students to match containers of seeds with their corresponding fruits and vegetables. 

As the draft horses finished the field, Friends of Burlington Gardens program director Jenn McGowan began organizing the next steps to get ready for planting. With help from Charlie Krumholz, the plowed site was rototilled on May 8 to break up and smooth out the sod. On May 10, a design with 40 raised beds was marked out. During the next two weeks, Hunt physical education students and staff, community volunteers, and a group of BHS after-school students pitched in to spread 36 yards of Intevale top soil on the new beds.

From planting to harvest, the new Healthy City Youth Farm provides a place where youths and adults can work side-by-side growing healthy food and community. To lend support to the new project as a volunteer or contributor, please contact Friends of Burlington Gardens at 861-4769 or info@burlingtongardens.org. 

May 6, 2010

The first Earth Day was conceived by Senator Gaylord Nelson of Wisconsin in response to the disastrous 1969 oil spill off the coast of Santa Barbara, California. The nationwide grassroots event on April 22, 1970 combined environmental action to clean up litter with anti-pollution teach-ins held on college campuses and community greens.

As an 11-year old growing up in Washington County, New York, I spent the first Earth Day picking up trash with fellow 4-Hers and adult volunteers. Together we hauled cans, bottles, mufflers, and bed springs out of roadside ditches and onto pickup trucks. The country lanes of my home town of Hebron were cleaner as a result, but the Earth Day event was also about teaching the community.

Across the county, a design contest was held to create temporary sculptures from the collected litter. Our team artfully arranged its trash heap on a flatbed hay wagon at the end of our rural road. The motley display was framed with colorful posters urging all who drove by to take care of the air, water, and land around us.

Looking back, the experience of participating in Earth Day 1970 continues to draw me to environmental education and the need for grassroots activism. Forty years later, on April 22, 2010, I found this inspiration renewed by the dedication and spirit of children, teachers, and community members participating in Earth Day events at two Burlington schools.
Jenn with Barnes students
The Sustainability Academy in Burlington’s Old North End organized a day of service involving every student and teacher. Teams of children fanned out across the schoolyard and neighborhood to learn and serve. Small groups rotated among hands-on activities, which included planting an Edible Forest Garden and mixing compost into raised beds that will be used to grow fresh vegetables.

photo right:  FBG Program Director Jenn McGowan talks with Sustainability Academy students about compost and garden soil on Earth Day 2010. 
Earth Day Champlain SchoolAt Champlain Elementary (photo left), a circle of children, teachers, and parents gathered after school to celebrate Earth Day and break ground for a new school community garden. The hard work of clearing sod and building raised beds will soon lead to a fertile and sustainable piece of land where children learn first-hand how to plant, cultivate, and harvest healthy food.

As I write this column, an oil spill again threatens our country’s fragile coastlines. My hope is that like the students on Earth Day, we too will be inspired to learn and take action to better care for the environment.

April 2, 2010

Vermonters in rural and urban areas are increasingly interested in gardening as a means to access healthy delicious produce at an affordable cost. Along with a new crop of backyard vegetable plots, dozens of community, school, and neighborhood gardens have sprung up across the state. The sites provide fresh food and fertile spaces for recreation, learning, and social interaction.

As each garden is created, new gardeners face the first time challenges of planting and cultivating vegetables. In past generations, horticultural skills were passed down from parents, grandparents, aunts, and uncles. Today the internet provides a plethora of gardening information, but there is still no substitute for seeking the help of a skilled garden mentor.
 
CTG FamilyOn Monday May 3rd at 7 p.m., a class of 22 people will gather at Ethan Allen Homestead to begin the 2010 Community Teaching Garden program. During twice weekly evening sessions, UVM Extension Master Gardener Denise Quick will skillfully guide the group as participants learn hands-on how to successfully plant, cultivate, harvest, and preserve fresh vegetables.

The Community Teaching Garden is geared toward adults, age 18 through seniors. Each class member plants and tends an individual 4 ft. by 20 ft. raised bed garden. Participants also enjoy a share of the produce grown in the ten common beds, from spring rhubarb to fall raspberries. Limited income participants are eligible for scholarships that cover up to half of the course cost.

The 2010 course fee is $120 per person if sharing a raised bed, or $200 per person for an individual raised bed. (That’s about half the cost of an average CSA share.) The course fee includes 44 class sessions, seeds, plants, supplies, water, tools, potlucks, and a cornucopia of vegetables including mixed greens, root crops, tomatoes, peppers, beans, squash, and more!

Many participants learn about the Community Teaching Garden from a friend or neighbor. Others come across the program on the burlingtongardens.org web site and are inspired to apply. If you are interested after reading this column, please email me at jimf@burlingtongardens.org or call the Friends of Burlington Gardens office at 861-4769. 

The Community Teaching Garden is open to anyone in the Burlington area who has a sincere desire and commitment to learn how to garden organically in a community setting.

Until next month, happy spring planting!

February 25, 2010

According to the U.S. Department of Agriculture, the percentage of household income that Americans spent on food decreased steadily from 24.2% in 1930 to 9.5% in 2004. On the surface this may sound positive, but there is a paradox. As household incomes rise, less attention is often focused on meeting basic dietary needs.

Here’s a brief history:

During the Great Depression, the federal government began paying farmers subsidies to grow field crops such as corn and soybeans. The subsidies made it cost effective to fatten livestock on feedlots, and to manufacture corn syrup, margarine, and soybean oil. Because fresh fruits and vegetable crops were not subsidized, their inflation adjusted prices increased over time relative to mass commodities.

horses at the fairIn the post World War II era, chemical fertilizers and pesticides reduced the amount of people needed to grow food. Farms grew larger in size, and cheap oil made it possible to ship food long distances. Producers of convenience foods seized on new consumer markets and expanded their advertising.

Recently I began a project to read and transcribe the letters my dad wrote home during his college years at Cornell University. The letters share the struggles of daily life in the Depression, as he worked his way through school, having started with just the $60 his father gave him to cover room, board, and books.

On his first day at Cornell, Dad ate the fruit and cakes he brought from home. Through a friend, he found a job washing dishes and waiting tables at a fraternity house. In lieu of wages, he labored up to six hours a day for the meals needed to sustain himself as a student. He was grateful for the food and work, studied diligently, and earned his degree. Life lessons learned during the 1930s were never forgotten.

It’s timely in March to reflect on our household budgets. Can we invest a higher percentage of time and energy in securing local fruits and vegetables, or in growing our own? Can we free up money for healthy food by reducing our use of electricity, eating less meat, and decreasing miles driven in our vehicles?

Somewhere between having too little and having too much, there is a balance point where better health and happiness lies. Perhaps we can find that sweet spot in the garden in 2010.

p.s. To read my dad’s letters, visit http://ghflintletters.blogspot.com/

February 4, 2010

With Valentine’s Day just around the corner, February is an ideal time to look for ways to keep our hearts healthy and strong. In this spirit, I’ve jotted down my top ten tips to eat well and be fit on a budget:

#10 Eggs:  Whether from a backyard chicken coop or a neighborhood grocery store, eggs are a low cost source of high quality protein. Choose a local supplier, such as Shadow Cross Farms or Maple Meadow Farm, whose cartons are stamped with the Vermont seal of quality.

#9 Spinach:  Fresh spinach is versatile and packed with Vitamin A, iron, and fiber. For a quick salad toss the leaves with a simple dressing of balsamic vinegar, olive oil, and maple syrup.

#8 Tea:  Steer clear of soda and energy drinks, whether diet or the sugary variety. As an alternative, enjoy hot or iced tea with lemon and a teaspoon of honey.  

#7 Movement:  A regular regiment of stretching and exercise strengthens joints, bones, and muscles. A daily walk is one of the most affordable ways to keep fit.

#6 Fresh air:  Exhaust fumes contain a dangerous mix of noxious gases which damage lungs and can lead to cancer and heart disease. Keep a safe distance from cars, trucks, and buses, and avoid idling for more time than is necessary to defrost or defog your windows.

Carrots#5 Homemade soup:  To make soup stock, boil a chicken carcass or ham bone, cook down peeled garden tomatoes, or whip up a rue with milk, butter, and flour. Simmer vegetables and herbs in the broth and enjoy the rich flavors.

#4 Carrots:  Loaded with beta carotene and fiber, carrots are great for your eyes and digestive tract. Eating a few raw carrots after a meal will also massage gums, neutralize mouth acids, and help clean your teeth. 

#3 Oatmeal:  Old fashioned rolled oats take about five minutes to cook. Use a ratio of one cup water, one cup milk, and one cup oats to make two large servings. Sprinkle in a handful of raisins and drizzle maple syrup on top for a delicious start to your day.

#2 Apples:  If you’re traveling south on Route 22A, Sentinel Pine Orchard sells utility apples fresh from cold storage for $6 a half bushel. Their packing plant is located west of Shoreham at 832 Witherell Road. For information and hours, call 802-897-7932.

#1 Gardening:  According to author Michael Pollan, a $70 investment in a vegetable garden can yield $600 worth of fresh organic produce. That’s food for thought and better health!

                                             January 7, 2010

Some sixteen million American men and women served their country during World War II. The Department of Veterans Affairs estimates that two million are still living, while 900 veterans pass away each day.

My father, Gilbert Hall Flint, belonged to “The Greatest Generation.” He died at Pleasant Valley Infirmary in Argyle, New York on December 16 and was buried in the nearby town of Salem, where he served as an agricultural teacher for 17 years and as school principal for 12 years. 

Gilbert Flint internmentDad was born August 14, 1918 in Smithfield, New York. He grew up on the farm that his great-great grandfather Jabez moved to in 1782 after serving with General Washington in the Revolutionary War. He attended the same one room school house where four generations of Flints learned to read and write.

As a teenager, my father rose at 3:20 a.m. each morning to milk 17 cows by hand. Fieldwork and haying were done with horse drawn equipment. Milk was kept cool in a spring house and delivered daily to town.

Dad graduated from Amenia High School in 1936 and from Cornell University in 1940. He taught high school agriculture for four years before being drafted into the army. His basic training took place at Camp Blanding, Florida, along with several of his students.

Preparing for the Battle of the Bulge, my father was one of two infantrymen pulled aside at the last moment to instruct the next wave of recruits. When the war ended, he spent a year overseas helping the Japanese people rebuild and modernize their agricultural system.

He married Florence Winfield, a home economics teacher, on November 25, 1949. Together they raised a family of six children on a farmstead in Hebron, New York, nurturing the unique abilities of each offspring.

During my boyhood, Dad taught me to hoe a straight row. He imparted his pride in a well maintained garden, his love for sharing knowledge, and his gratitude in being able to serve others.

When I asked Dad how he would like to be remembered, he emphasized his family, teaching, and military service. On a sunny December day at Evergreen Cemetery, an honor guard played taps as he was laid to rest. His grandson Jabez stood by in army uniform, gave a final salute, and presented the flag to my mother.

Well done, Dad; your legacy carries on.



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